剧情简介：Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming for Strength Training 2nd Edition, they form a simple, logical, and practical approach to strength training. Now, after six more ...(展开全部)
作者：Mark Rippetoe
出版社：The Aasgaard Company; 3rd edition
ISBN：9780982522738
