剧情简介：With his distinctive clarity and wit, "Bhante G" takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life — Bhante simply points to each tool of meditation, tells us what it does, and how to make it work. This expanded edition includes the co...(展开全部)
作者：Bhante Henepola Gunaratana
出版社：Wisdom Publications
ISBN：9780861719068
