剧情简介：Books on stretching are common, but The Anatomy of Stretching takes a more fundamental approach than the others, taking the reader inside the body to show exactly what is happening during a stretch. At the heart of the book are 300 full-color illustrations that show the primary and secondary muscles worked in 115 key stretches arranged by body area. Author Brad Walker brings ...(展开全部)
作者：Brad Walker
出版社：North Atlantic Books
ISBN：9781556435966
