剧情简介：Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of streng...(展开全部)
作者：Greg Haff
出版社：Human Kinetics
ISBN：9781492501626
