剧情简介：From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and farther without injury Christopher McDougall’s Born to Run—and the wildly popular natural running trend it sparked—changed the way we think about running, but it has also prompted many questions: Have we been running the wro...(展开全部)
作者：Nicholas Romanov
出版社：Penguin Books
ISBN：9780143123194
