剧情简介：Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals. Marathon: The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works. Marathon running has changed in the seven years since the fourth edi...(展开全部)
作者：Hal Higdon
出版社：Rodale Books
ISBN：9780593137734
