剧情简介：Anyone who has ever entrusted a troubling secret to a journal, or mourned a broken heart with a friend, knows the feeling of relief that expressing painful emotions can bring. This book presents astonishing evidence that personal self-disclosure is not only good for our emotional health, but boosts our physical health as well. In controlled clinical research funded by the Natio...(展开全部)
作者：James W·Pennebaker
出版社：The Guilford Press
ISBN：9781572302389
