剧情简介：An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives In The Joy of Living , world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we ...(展开全部)
作者：Yongey Mingyur Rinpoche
出版社：Three Rivers Press
ISBN：9780307347312
