剧情简介：This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies...(展开全部)
作者：Bret Contreras MS CSCS
出版社：Victory Belt Publishing
ISBN：9781936608645
