剧情简介:Resiliency - the ability to adapt to life's changes and crises - is the key to a healthy, productive life. Unfortunately, it's all too easy to get bogged down by feelings of anger and helplessness. The Resiliency Advantage helps readers banish negative, self-defeating thoughts and break free from the roles of "victim" and "good child" while improving problem-solving skills, mai...(展开全部)
作者:艾尔·赛伯特
出版社:中国人民大学出版社
ISBN:9787300100074