剧情简介：Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness technique...(展开全部)
作者：S.J. Scott
出版社：CreateSpace Independent Publishing Platform
ISBN：9781535575089
