剧情简介：The classic Cognitive Behavioral Therapy guide to managing low self-esteem. The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.
作者：Melanie Fennell
出版社：Basic Books
ISBN：9780465012664
