剧情简介：What is really happening in your brain when you use your phone, and how to harness it. We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. Wors...(展开全部)
作者：Faye Begeti
出版社：Head of Zeus
ISBN：9781803285566
