Dialectical Behavior Therapy Workbook： :Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance

剧情简介：A Clear and Effective Approach to Learning DBT Skills First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing contro...(展开全部)

作者：Jeffrey C·Wood

出版社：New Harbinger Pubns Inc

ISBN：9781572245136