剧情简介:在线阅读本书 In clear, simple language, Feeling Good outlines a drug-free cure foe anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression. The scientifically proven techniques described will show you what you can do immediately to lift your spirits and develop a positive outlook on life.
作者:David D. Burns
出版社:Harpercollins
ISBN:9780380731763