剧情简介：This is the book that people tell their friends about, that trainers suggest for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape. Stretching first appeared in 1980 as a new generation of Americans became committed to running, cycling, aerobic training, and workouts in the gym — all of which are commonpl...(展开全部)
作者：Bob Anderson
出版社：Perseus
ISBN：9780936070469
