剧情简介：Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind. Do you automatically assume the worst-case-scenario when faced with difficulty? Do you stress about situations that haven’t happened yet, or find yourself anticipating disaster around every corner? Does the prospect of making a decision leave you feeling overwhelmed and paralyzed? From ...(展开全部)
作者：Sally M. Winston PsyD
出版社：New Harbinger Publications
ISBN：9781684039227
