剧情简介：Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professio...(展开全部)
作者：Russ Harris
出版社：New Harbinger Publications
ISBN：9781684033010
