剧情简介：We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, "Intuitive Eating" focuses on nurturing your body...(展开全部)
作者：Evelyn Tribole
出版社：St. Martin's Griffin
ISBN：9780312321239
