剧情简介:Many people learn best by following a visual approach -- retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual. Uniquely, it highlights the differences bet...(展开全部)
作者:Avy Joseph
ISBN:9780857083548