剧情简介：If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitiv...(展开全部)
作者：Matthew McKay PhD
出版社：New Harbinger Publications
ISBN：9781626253933
