剧情简介:As we identify shame and use recovery skills to work through it, this book helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
作者:Ronald Potter-Efron
出版社:Hazelden
ISBN:9780894866357