剧情简介：Navigating the available fitness information online can be confusing and time-consuming at best, and a minefield of misinformation at worst. One inherent problem is that information online is always presented as supremely important and as the next ‘big thing,’ without context or any understanding of priorities. Enter The Muscle and Strength Pyramid books. The foundational conce...(展开全部)
作者：Eric Russell Helms
ISBN：9781090912824
