剧情简介：Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancien...(展开全部)
标签：冥想 / 心理学 / 禅修 / 佛学 / 脑科学 / 佛教
作者：Jeremy Graves
出版社：Dharma Treasure Press
ISBN：9780990847700
