剧情简介：A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people arou...(展开全部)
作者：Wendy Wood
出版社：Farrar, Straus and Giroux
ISBN：9781250159076
