剧情简介：The classic guide to a powerful technique for personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywh...(展开全部)
作者：Eugene T·Gendlin
出版社：Bantam Books
ISBN：9780553278330
