本片是一部美国纪录片，上映于1987-10-08，由John Langley导演，由杜夫·龙格尔/Frank Zagarino/George Pipasik主演。
剧情简介：Dolph Lundgren has put together his varied and comprehensive personal workout on home video, comprised of body sculpturing, boxing, shadow boxing, running, jumping rope, yoga, the martial arts and more. Even includes stress management - exercise for the mind.
类型：纪录
地区：美国
导演：John Langley
演员：杜夫·龙格尔 / Frank Zagarino / George Pipasik / Maggie Langley / Evon Murphy / Adele Yoshioka
