本片是一部英国纪录片片，上映于2015-01-12，由Tom Watt·Smith导演，由Chris van Tulleken/Tanya Byron主演。
剧情简介：Dr Chris van Tulleken and Prof Tanya Byron team up with scientists from Oxford and Cambridge universities to see if they can help 75 overweight members of the public win their battle with weight loss.
Each dieter undergoes a series of scientific tests to find out the main reason for why they put on weight. The constant cravers have genes that mean they feel hungry all the time, the feasters have a misfiring gut hormone that stops them from knowing when they’re feeling full. The final group, the emotional eaters, eat in response to stress.
Each group is put on a specific diet that is tailored to counteract the main reason they put on weight. Will this new approach to dieting be more effective?
外文名：What's The Right Diet For You? A Horizon Special
别名：完美饮食 / 完美餐单
类型：纪录片
地区：英国
导演：Tom Watt·Smith
演员：Chris van Tulleken / Tanya Byron
