本片是一部Documentary片，由John Langley导演，由Dolph Lundgren/Frank Zagarino/George Pipasik主演。
剧情简介：Dolph Lundgren has put together his varied and comprehensive personal workout on home video, comprised of body sculpturing, boxing, shadow boxing, running, jumping rope, yoga, the martial arts and more. Even includes stress management - exercise for the mind.
类型：Documentary
导演：John Langley
演员：Dolph Lundgren / Frank Zagarino / George Pipasik / Maggie Langley / Evon Murphy / Adele Yoshioka
