Billy Blanks Tae Bo Express

本片是一部美国纪录片，上映于2012-03-06，由导演，由比利·布兰克斯主演。

剧情简介：Now there's always time for Tae Bo! These 10-minute workouts use all of the best Tae Bo techniques in an Express format that gives you a serious workout in the shortest amount of time possible. Fast paced and energizing, each minute packs a real punch and will challenge you to push harder-maximizing your time. You can slim down, and tone up in as little as ten minutes. Or you can mix and match your favorite express workouts to get a custom routine tailored to your schedule and training goals. No matter how busy your schedule, these powerful express segments will work to get you Tae Bo fit!

类型：纪录

地区：美国

演员：比利·布兰克斯