本片是一部美国片,上映于2010-11-30,由Darren Capik导演,由简·方达主演。
剧情简介:Staying active has been my key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. My FIT & STRONG DVD includes two 25-minute workouts that will burn fat, tone and shape every major muscle group and strengthen your core. Make a habit of doing these workouts and you'll look and feel your best.
地区:美国
导演:Darren Capik
演员:简·方达