The film follows a fiercely independent teenager with natural speed and no formal training, who fabricates his records to enter a top high school track program. Homeless and operating under the radar, he navigates authority issues and a past marked by instability while attempting to prove he’s the fastest runner. Having never competed on a team, the structure and scrutiny of organized athletics become an unexpected test of his talent and his ability to survive without being exposed.

1954年5月6日，罗杰·班尼斯特成为首位在四分钟内跑完一英里的人。他是英国逐渐消逝的学者运动员理想典范。这位利用午餐时间训练、全身心投入医学院学习的跑步者，为英国萎靡但仍未熄灭的士气注入了一剂强心针。这部纪录片既是对英国寻找……的一次历史研究。

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