Kiana Tom's workout series shot in Hawaii with workouts from simple to advanced.

Abodybuilding film starring Harry Grant and Tom Platz. Grant was Mr. Los Angeles and Mr. Southern California, Platz was a Mr. Universe title-holder. Grant plays Vince, personal trainer at a gym in San Diego who wants to open his own gym. To get the money, Vince dates a rich heiress, but gets caught by his former fiancee. Vince's plans for a new gym take a downturn from there, being exposed by all related.

Great and refreshing hope it's being renewed!

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Welsh bodybuilder James 'Flex' Lewis is on a mission. The reigning Mr Olympia champion is determined to claim his sixth title in a row and equal the record of his all-time hero Arnold Schwarzenegger.

Considered the pilates of Tae Bo, Billy Blanks: Tae Bo Flex focuses on core stability and toning exercises. As with most Tae Bo productions, this DVD promises the best results if performed with other videos in the series. Though perfect for those who want to concentrated on muscle sculpting, particularly within the confines of an apartment or otherwise small space, a more cardiovascular workout can be found in Tae Bo Advanced or the Tae Bo Ripped series.

Performances from days 1 & 2 of the first-ever Kpop.Flex event held on 14th & 15th May 2022. Featuring Dreamcatcher, NCT Dream, IVE, Monsta X, Mamamoo, Kai (EXO), AB6IX, Enhypen & (G)I-DLE

Jane Fonda is back with a low impact workout for Baby Boomers+. Build muscle and burn fat with a 20-minute upper-body and 20-minute lower-body workout, plus a relaxation segment!

Flex Wheeler - a four-time Arnold Classic champion - is largely regarded as the Uncrowned Mr. Olympia, shares his life-long battle with depression, low-esteem, and suicidal thoughts despite his many victories in the public eye.