Help Your Self

本片是一部英国电视剧片，上映于2006-01-16，由Pati Marr导演，由安格斯·迪顿主演。

剧情简介：A comical review of some of the dreadful and cringe-worthy Self-help Videos which have been released since Home Video first began.

类型：电视剧 / 喜剧

地区：英国

导演：Pati Marr

演员：安格斯·迪顿