A controversial call to arms, Against Empathy argues that the natural impulse to share the feelings of others can lead to immoral choices in both public policy and in our intimate relationships with friends and family. Most people, including many policy-makers, activists, scientists, and philosophers, have encouraged us to be more empathetic—to feel the pain and pleasure of oth...(展开全部)

Compassion is not a simple sentiment, especially in the modern world. Today the term invokes ideas of individual and collective obligation to respond actively to suffering; compassion becomes a complex response involving the state, the military, economic factors, and of course ethical and moral issues. In Compassion , ten scholars draw on literature, psychoanalysis, and social ...(展开全部)

From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life The relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always som...(展开全部)

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning...(展开全部)

From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life The relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always som...(展开全部)

Despite an impressive body of distinguished scholarship on the history of esoteric Buddhism in India, it is only sketchily understood. The author assembles hundreds of works of art, analyzing them formally and stylistically, to determine the chronology of their iconographhic themes. The objects provide a continuous historical record of the evolution of esoteric Buddhist belief ...(展开全部)

Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit! The psychological benefits of mindfulness are well established. Yet for people who struggle with difficult emotions like anxiety, guilt, anger, loneliness, sadness, or low self-esteem, mindfulness practices can be enhanced by adding a simple yet powerful ingredient: self-compassion....(展开全部)

Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit! The psychological benefits of mindfulness are well established. Yet for people who struggle with difficult emotions like anxiety, guilt, anger, loneliness, sadness, or low self-esteem, mindfulness practices can be enhanced by adding a simple yet powerful ingredient: self-compassion....(展开全部)

Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format...(展开全部)

克里斯汀·内夫Kristin Neff 美国得克萨斯大学奥斯汀分校教育心理学副教授，静观自我关怀领域创始人。十几年前，她首次把自我关怀作为一个研究领域和终身研究方向，成为这一领域的先驱人物，著有《自我关怀的力量》《静观自我关怀》等作品。