If you are over 40 and suddenly find yourself gaining weight, feeling tired, losing control of your emotions, having trouble sleeping, or even starting to question your life - don't rush to blame yourself. The problem might lie with your hormones. Nutrition therapist Nicki Williams, through her personal experience and thousands of successful cases, has revealed a neglected heal...(展开全部)

萨拉·E.希尔（Sarah E. Hill），生于美国威斯康星州，进化心理学家、作家。威斯康星大学密尔沃基分校人类学学士、得克萨斯大学奥斯汀分校进化心理学博士，现为得克萨斯克里斯汀大学心理学教授。她关注女性与健康，其研究与写作集中在进化生物学、社会心理学与神经科学的交叉领域，旨在了解激素、免疫系统与环境在人际关系和健康行为中的作用。 万尘尘，“85后”英语译者，上海外国语大学信息管理与法语文学双学士。毕业后从事广告行业近十年，2016年移居台北，业余从事翻译工作。 即使本书所研究的对象与你无关，请相信这里一定有你的位置，希望你能在这本书中看到你自己故事的一部分。（萨拉·E.希尔）

A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Are you among the many women who feel unheard and unseen by their doctors and health professionals? H...(展开全部)