The widely acclaimed "father of cognitive psychotherapy" adds a new introduction to the gold-standard book on anxiety disorders and phobias At the forefront of the cognitive revolution, renowned psychiatrist Aaron T. Beck turned to information processing in order to understand the sources, consequences, and cures of anxiety disorders and phobias. In the first half of this cla...(展开全部)

The widely acclaimed "father of cognitive psychotherapy" adds a new introduction to the gold-standard book on anxiety disorders and phobias At the forefront of the cognitive revolution, renowned psychiatrist Aaron T. Beck turned to information processing in order to understand the sources, consequences, and cures of anxiety disorders and phobias. In the first half of this cla...(展开全部)

The Book of Phobias and Manias is a thrilling compendium of 99 obsessions that have shaped us all, the rare and the familiar, from ablutophobia (a horror of washing) to syllogomania (a compulsion to hoard) to zoophobia (a fear of animals). Phobias and manias are deeply personal experiences, and among the most common anxiety disorders of our time, but they are also clues to our ...(展开全部)

'I just know this plane is going to run into turbulence and crash'. 'My mind will go blank when I give my presentation at work and everyone will think I'm an idiot'. 'Why am I so shy and insecure? I'm such a loser'. We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. "When Panic Attacks" will ...(展开全部)