As a nation, we love eating carbs, and they are right at the heart of our diet. The problem is that with 63 per cent of UK adults now considered overweight or obese, many experts think that we are eating far too many wrong sorts of carbohydrate. 　　Xand van Tulleken is a medical doctor and self-professed lover of carbs, to the point where he used to weigh 19 stone. He is keen to discover whether they really are a killer as claimed by many, responsible for record levels of obesity and type 2 diabetes. The film investigates cutting-edge research into the possible link between carb consumption and infertility in both women and men, and looks into whether genetic changes are taking place as we pass our eating habits on to our children. 　　Xand and a team of volunteers play 'blood sugar bingo' as they attempt to guess how much sugar a selection of common foods each releases into the bloodstream. Xand discovers that looks can be deceiving - a baked potato is the equivalent of a staggering 19 sugar lumps, whereas a large bowl of strawberries is only four. There is also a simple test that anyone can do at home to determine how well they tolerate starchy carbs like rice, pasta and bread. Simply chew a small, unsalted cracker and time how long it takes to change taste in the mouth. 　　The film then sets out to examine whether it is still possible to eat carbs, but in a way that is much healthier for us. There is a little-known type of carbohydrate called resistant starch; like fibre, it helps keep bowel cancer at bay. But a medical exam reveals that, like most people in the UK, Xand doesn't eat enough of this carb. So how should he go about eating more carbs like fibre and resistant starch? 　　The programme turns the myth about bread on its head, discovering bakes that are good for us. There is even a way of making white bread healthier by sticking it in the freezer before toasting it - this process turns some of the sugary starch into resistant starch. Scientists have discovered that other starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them better for us, by cooking and cooling - they become less calorific and vital food for our gut bacteria. 　　There is a surprise in store for Xand when he heads to the gym with his favourite carb-filled sports drink. He discovers that for exercise lasting less than an hour, there is a very neat trick that fools the brain into thinking that it is going to get carbs, which improves performance. All he has to do is swill the drink and spit it out. 　　But perhaps most importantly, the programme teams up with a Merseyside GP to trial a healthy-eating plan. Originally devised to help diabetic and obese patients, this plan doesn't count calories but asks participants to be smart with their carbs - swapping 'sugary' carbs for more fibre. The results after just two weeks come as a surprise to Xand and the trial doctors.

The films trace different forces across the world that have led to now, not just in the West, but in China and Russia as well. It covers a wide range – including the strange roots of modern conspiracy theories, the history of China, opium and opiods, the history of Artificial Intelligence, melancholy over the loss of empire and, love and power. And explores whether modern culture, despite its radicalism, is really just part of the new system of power.

The films trace different forces across the world that have led to now, not just in the West, but in China and Russia as well. It covers a wide range – including the strange roots of modern conspiracy theories, the history of China, opium and opiods, the history of Artificial Intelligence, melancholy over the loss of empire and, love and power. And explores whether modern culture, despite its radicalism, is really just part of the new system of power.

让（贝诺特·波尔沃尔德 Benoît Poelvoorde 饰）经营着一家巧克力工厂，对待自己的视野，让付出了百分百的热情。虽然让的事业非常的成功，但在感情生活里，让却要面临巨大的问题。曾经悲惨的经历令让患上了情绪障碍，无法流露出自己的真实情感，这让他在每段感情来临前都如履薄冰。 　　安其拉（伊莎贝尔·卡雷 Isabelle Carre 饰）是在让手下工作的员工，和让一样，安其拉也有着情绪障碍，天意弄人，就是这样两个懦弱又胆小的人，相似的性格缺陷反而让他们越走越近。爱情的力量能够令这对苦命鸳鸯改变他们的个性吗？

让（贝诺特·波尔沃尔德 Benoît Poelvoorde 饰）经营着一家巧克力工厂，对待自己的视野，让付出了百分百的热情。虽然让的事业非常的成功，但在感情生活里，让却要面临巨大的问题。曾经悲惨的经历令让患上了情绪障碍，无法流露出自己的真实情感，这让他在每段感情来临前都如履薄冰。 　　安其拉（伊莎贝尔·卡雷 Isabelle Carre 饰）是在让手下工作的员工，和让一样，安其拉也有着情绪障碍，天意弄人，就是这样两个懦弱又胆小的人，相似的性格缺陷反而让他们越走越近。爱情的力量能够令这对苦命鸳鸯改变他们的个性吗？

萨沙是一名25岁的心仪歌手和说唱歌手，被赶出家门，但现在她是一名卧室艺术家，整天抽大麻，在社交媒体上跟踪前男友，躲避家人。

关注社会情绪病的全新节目。

关注社会情绪病的全新节目。

一家每年都在亏钱的饭馆，一位老不正经的大叔，一大批心理有病的客人，一堆看起不是很好吃的菜，一些矫情的故事，却诉说着最真实的你我。

该剧改编自法国同名电影，讲述在一家巧克力店，社交恐惧但具备天才手艺的员工（韩孝周 饰）与处处小心谨慎的店长（小栗旬 饰），两人逐渐认识到彼此的共同点的故事。