被拐卖至恶狗村折磨三年，林小满在极寒末日沦为 “两脚羊” 含恨而亡，重生回到末日倒计时一个月，她手刃仇人、满心欢喜回家求救，竟遭亲生父母与弟弟出卖，锒铛入狱。刚踏入 404 囚室，全球气温断崖式暴跌，极寒末日如期而至。绝境中，她绑定 “末日典狱长系统”，携家暴幸存者红姐、蒙冤医生苏清、受骗孕妇瑶妹，在冰封监狱里抱团求生。被世界抛弃的女人们，能否以监狱为基，在极寒中筑就属于自己的向阳基地，改写命运？

起初只是一场暴雨而已，无人在意，但接踵而至的极寒带着暴雪和龙卷风，迅速席卷了整个北半球，晚上在加班的我不幸被困公司，暴雨下了一整晚，外面的人进不来，里面的人也出不去，而我只能一个人在公司里默默的观察着楼外周围的情况，时不时查看公司群里的动态，好在公司之前准备的野餐计划，行政准备了不少食物堆放在茶水间，让我没有被立刻饿死跟冻死，还有公司群里同事们的慰问，让我有信心坚持下去，就这样我一个人在公司里靠仅存的和找寻的物资度过了一天又一天

风，像无数淬了冰的刀子，狠狠刮在玻璃上，外面是一眼望不到头的白，天和地仿佛被连接在了一起，这就是末日！一场来的毫无征兆的极寒！我裹紧了身上的厚实的羊毛毯子，往烧的旺旺的壁炉前凑了凑，带来了一阵暖意，这里是我的安全屋...

《爱我请遵医嘱》是一部带有现实主义色彩的甜宠浪漫爱情故事。一个虎气少女、一个绝对理性主义者，一段一见倾心并成就彼此的爱情。这里有医生、护士与病人在治疗之中相互治愈；这里也有平凡饮食男女的喜忧碰撞、向上生活！

《爱我请遵医嘱》是一部带有现实主义色彩的甜宠浪漫爱情故事。一个虎气少女、一个绝对理性主义者，一段一见倾心并成就彼此的爱情。这里有医生、护士与病人在治疗之中相互治愈；这里也有平凡饮食男女的喜忧碰撞、向上生活！

六月酷暑的天气，天气却越来越冷，世界末日真的要到来了吗？我每天无数次的幻想，没想到这一天居然真的来了，而我却非常不凑巧的没有蹲在家里，而是一个人留在了快递站里，还好这里有许多未拆封的快递，这下我可以开盲盒拯救自己了。

白棠重生回到极寒末日降临前，带着前世被弟弟耀祖、弟妹刘欣抢走异能手镯并遭抛弃冻死的恨意，决心守护手镯、保护姐姐白禾。她盗取家中房产证明抵押贷款，在城郊 “晦气” 别墅下的溶洞打造堡垒，疯狂囤积物资。 她接回姐姐，“骗” 来拥有控冰异能的高中同学沈辞组队，抵御家人与各路异能者的袭击。途中吸纳精神探测异能者温修言、雷电异能者温骁然，众人默契配合一次次化险为夷。 最终，得知军方在永安市设有地下避难所，白棠带领小队冲破风雪，朝着安全与希望的归宿疾驰而去，在末世中坚守守护与生存的信念。

沈清前世被丈夫陆昭阳一家榨干价值后冻死，死前才知丈夫出轨且不育。 重生回末世前三天，她果断离婚，觉醒量子微缩沙盘。她用沙盘搬空陆家物资并切断其供暖。 极寒降临，陆家在冰窖挣扎，沈清在隔壁恒温堡垒享受生活。陆昭阳引暴。徒破门，被沈清操控天气击退。 奸夫出现揭穿孩子身世，陆昭阳崩溃黑化，在绝境中害死母亲又杀光奸夫淫妇。 最后他想拉沈清垫背，被沈清关进玄关冻成冰雕。末世结束，沈清收起别墅，驾车奔向新生活。

The title is a Russian expression meaning "I wish to speak". This is one of my three favorite Panfilov films which I consider masterpieces, the other two being "Nachalo" and "Tema"; Panfilov wrote this script by himself it seems. It shows, this film is genius. For me, this is honestly one of the most thought-provoking films of my life. Perfectly written. It is about a family woman who was made the mayor of a town. I am mystified by this film. Not since Tarkovsky have I felt this strange spiritual energy, and that's saying something. This is the last Panfilov film I saw, I've seen five others. The incredible world of the characters is what reminds me of a Tarkovsky movie. This movie is about a family. It could be said to be about a lot of things. But to me this film is about communism. I can't have enough room to write and express all the incredible thoughts and scenes contained in this movie, nor would I want to. But I must say how realistic and natural the script and acting are and how poetic and beautiful yet simple the cinematography is. This films is about the ideals and morals of communism that any human being with a conscience can relate to: want for peace all over the world, a sense of duty to make the world better, love of your country and respect for all men and women. This mayor is still an attractive young woman, but she is stern when she needs to be and she can be rude and takes her job very seriously. But she also spends a lot of time with her family, she was a champion marksman, her husband is a soccer coach, they have two kids, son and daughter. This film uses some real Beatles songs, "Ob-La-Di, Ob-La-Da" for instance is played almost in it's entirety in the first 10 minutes, which I still find to be 10 of some the most incredible minutes in film ever, just incredible poetry. This film is definitely not for everyone, but it is a very good film, with an even more important message. It reminds me of an Oliviera film, because of long talking scenes. This film is definitely a nostalgic piece now that communism ended, especially because that is specifically it's topic. Also it paints a very realistic picture of what the feel under communism was for most working normal people, and it wasn't fear but togetherness. If you want a film that isn't propaganda and is very human and shows what a normal individual who is a communist "sees" in it, definitely watch this film, it is the one and only to treat the topic so respectfully and truthfully, the only other one is "U Ozera", IMO. The story is fiction but the ideas are absolutely true, in the end it doesn't matter what the directors/writers stance on anything was, he understood his subject and was inspired by it enough to make this poetic film, and I thank him.

The title is a Russian expression meaning "I wish to speak". This is one of my three favorite Panfilov films which I consider masterpieces, the other two being "Nachalo" and "Tema"; Panfilov wrote this script by himself it seems. It shows, this film is genius. For me, this is honestly one of the most thought-provoking films of my life. Perfectly written. It is about a family woman who was made the mayor of a town. I am mystified by this film. Not since Tarkovsky have I felt this strange spiritual energy, and that's saying something. This is the last Panfilov film I saw, I've seen five others. The incredible world of the characters is what reminds me of a Tarkovsky movie. This movie is about a family. It could be said to be about a lot of things. But to me this film is about communism. I can't have enough room to write and express all the incredible thoughts and scenes contained in this movie, nor would I want to. But I must say how realistic and natural the script and acting are and how poetic and beautiful yet simple the cinematography is. This films is about the ideals and morals of communism that any human being with a conscience can relate to: want for peace all over the world, a sense of duty to make the world better, love of your country and respect for all men and women. This mayor is still an attractive young woman, but she is stern when she needs to be and she can be rude and takes her job very seriously. But she also spends a lot of time with her family, she was a champion marksman, her husband is a soccer coach, they have two kids, son and daughter. This film uses some real Beatles songs, "Ob-La-Di, Ob-La-Da" for instance is played almost in it's entirety in the first 10 minutes, which I still find to be 10 of some the most incredible minutes in film ever, just incredible poetry. This film is definitely not for everyone, but it is a very good film, with an even more important message. It reminds me of an Oliviera film, because of long talking scenes. This film is definitely a nostalgic piece now that communism ended, especially because that is specifically it's topic. Also it paints a very realistic picture of what the feel under communism was for most working normal people, and it wasn't fear but togetherness. If you want a film that isn't propaganda and is very human and shows what a normal individual who is a communist "sees" in it, definitely watch this film, it is the one and only to treat the topic so respectfully and truthfully, the only other one is "U Ozera", IMO. The story is fiction but the ideas are absolutely true, in the end it doesn't matter what the directors/writers stance on anything was, he understood his subject and was inspired by it enough to make this poetic film, and I thank him.