《突袭训练室》是《乘风破浪》第三季的会员定制节目，阿Kenn、文韬、石凯将组成突袭团，前往训练室突袭正在训练的嘉宾们，嘉宾们通过各种挑战解锁休闲福利、缓解压力，展现别样魅力！

《突袭训练室》是《乘风破浪第三季》的会员定制节目，阿Kenn、文韬、石凯将组成突袭团，前往训练室突袭正在训练的嘉宾们，嘉宾们通过各种挑战解锁休闲福利、缓解压力，展现别样魅力！

《突袭训练室》是《乘风破浪》第三季的会员定制节目，阿Kenn、文韬、石凯将组成突袭团，前往训练室突袭正在训练的嘉宾们，嘉宾们通过各种挑战解锁休闲福利、缓解压力，展现别样魅力！

《乘风2023 直播训练室》是《乘风2023》的会员衍生节目，节目将聚焦每一次公演舞台上每一位嘉宾的的个人训练情况，打造360度无死角“云监工”，解锁嘉宾们的努力与汗水魅力。

《乘风2025》的会员专享衍生节目，节目将聚焦每一次公演舞台上每一位嘉宾的的个人训练情况，打造360度无死角“云监工”，解锁嘉宾们的努力与汗水魅力。

《训练室全纪录》是《乘风2024》的会员衍生节目，节目将聚焦每一次公演舞台上每一位嘉宾的的个人训练情况，360度无死角解锁嘉宾们的努力与汗水魅力。

一天，两个身份特殊的少女（珊瑚和峪嘉）打破了边境“沙洲”的战斗日常，随之而来的还有神秘组织及被操控的“祝福者”，一场守卫“虚无”边境的协作战斗拉开了帷幕。沙洲城内究隐藏了什么？少女身上有什么秘密？深藏在沙洲边境的古老秘密浮出了水面。

"Visual Training" is a short 1969 experimental film from the Netherlands. The film looks so ahead of its time, with its goth makeup and gritty look. I wonder if Marylin Manson or the band the Misfits have ever seen Visual Training? A man and two topless ladies sit at a table and eat. They grotesquely smear food on one another. The one girl is blindfolded and covered with baking powder by the guy. The screen sometimes turns black, as the camera cuts fast between shots. When the camera zooms in on the actor's face, it looks as if he's staring right at the viewer. The one girl's nude body is used as a canvas for body food art. Frans Zwartjes has a created a rare short film that's unique for viewers. It's like a mild version of the "Vienna Aktionists" for the surreal at heart.

It's a sound film of a crowing rooster from 1905, which sounds very odd. What's even odder is that it's a Gaumont short, and not a Pathe short, since the crowing rooster was the Pathe symbol and mascot.... a cute joke and they must have giggled about it at the front office.