The classic guide to a powerful technique for personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywh...(展开全部)

The classic guide to a powerful technique for personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywh...(展开全部)

安乐哲（Roger T．Ames），1947年生于加拿大多伦多。现任夏威夷大学哲学系教授、夏威夷大学和美国东西方中心亚洲发展项目主任、《东西方哲学》主编、《国际中国书评》主编。曾任夏威夷大学中国研究中心主任、台湾大学哲学系客座教授、剑桥大学访问学者、香港中文大学哲学系余东旋杰出客座教授、北京大学客座教授、第五届汤用彤学术讲座教授和第四届蔡元培学术讲座教授。

安乐哲（Roger T．Ames），1947年生于加拿大多伦多。现任夏威夷大学哲学系教授、夏威夷大学和美国东西方中心亚洲发展项目主任、《东西方哲学》主编、《国际中国书评》主编。曾任夏威夷大学中国研究中心主任、台湾大学哲学系客座教授、剑桥大学访问学者、香港中文大学哲学系余东旋杰出客座教授、北京大学客座教授、第五届汤用彤学术讲座教授和第四届蔡元培学术讲座教授。

“Focusing” is a particular process of attention that supports therapeutic change, a process that has been linked in more than 50 research studies with successful outcomes in psychotherapy. First developed by pioneering philosopher and psychotherapist Eugene Gendlin, Focusing quietly inspired much of the somatically oriented, mindfulness-based work being done today. Yet what mak...(展开全部)

安乐哲（Roger T．Ames），1947年生于加拿大多伦多。现任夏威夷大学哲学系教授、夏威夷大学和美国东西方中心亚洲发展项目主任、《东西方哲学》主编、《国际中国书评》主编。曾任夏威夷大学中国研究中心主任、台湾大学哲学系客座教授、剑桥大学访问学者、香港中文大学哲学系余东旋杰出客座教授、北京大学客座教授、第五届汤用彤学术讲座教授和第四届蔡元培学术讲座教授。

聚焦五星教学》是全国教育学科十一五规划教育部重点课题“五星教学过程研究”主要成果，反映了当代国际著名教学设计理论家梅里尔教授为代表的最重要的教学设计理论——五星教学模式的最新研究进展。《梦山书系：聚焦五星教学》是我国学习理论专家——盛群力在编译梅里尔教授的五星教学理论的基础上进行加工而成的，书稿中详细阐述了五星教学法的理论根据、适用方法、效果检验等，是我国第一部详细介绍五星教学法的书籍。

安乐哲（Roger T．Ames），1947年生于加拿大多伦多。现任夏威夷大学哲学系教授、夏威夷大学和美国东西方中心亚洲发展项目主任、《东西方哲学》主编、《国际中国书评》主编。曾任夏威夷大学中国研究中心主任、台湾大学哲学系客座教授、剑桥大学访问学者、香港中文大学哲学系余东旋杰出客座教授、北京大学客座教授、第五届汤用彤学术讲座教授和第四届蔡元培学术讲座教授。

Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy. Short, very accessible yet also profound, this book is even more relevant today than i...(展开全部)

Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy. Short, very accessible yet also profound, this book is even more relevant today than i...(展开全部)