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    Psychobabble: Exploding the Myths of the Self-Help Generation - 图书

    导演:Stephen Briers
    史蒂芬•布莱尔思(Stephen Briers) 临床心理学博士,英国著名的临床心理学家。BBC、GMTV、Channel Five电视屏幕上的心理专家,参与了很多热门节目。他独著及合著了育儿书《父母的超能量》、《少年天使》、《帮助您的孩子在生活中成功》等。他还经常为泰晤士报教育副刊撰稿。
    Psychobabble: Exploding the Myths of the Self-Help Generation
    搜索《Psychobabble: Exploding the Myths of the Self-Help Generation》
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    Professors as Writers: A Self-Help Guide to Productive Writing - 图书

    导演:Robert Boice
    Here is a proven book to help scholars master writing as a productive, enjoyable, and successful experience — Author, Robert Boice, prepared this self-help manual for professors who want to write more productively, painlessly, and successfully. It reflects the author’s two decades of experiences and research with professors as writers — by compressing a lot of experienc...(展开全部)
    Professors as Writers: A Self-Help Guide to Productive Writing
    搜索《Professors as Writers: A Self-Help Guide to Productive Writing》
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    Overcoming Perfectionism: A self-help guide using cognitive behavioural techniques - 图书

    2019
    导演:Roz Shafran
    罗兹·沙夫曼 Roz Shafran 临床心理学家、伦敦大学学院(University College London)心理学教授、英国认知行为治疗协会副主席。在利用认知行为疗法对治进食障碍、强迫障碍以及完美主义方面有20多年的临床经验,发表专业论文过百篇。2010年获英国心理协会杰出贡献奖。 莎拉·伊根 Sarah Egan 澳大利亚科廷大学(Curtin University)临床心理项目负责人,国际认知行为治疗协会成员,目前个人执业。 特蕾西·韦德 Tracey Wade 任教于澳大利亚弗林德斯大学(Flinders University)心理学系,同时负责该校临床心理学研究生训练项目。20多年来一直专注于进食障碍的临床治疗工作。
    Overcoming Perfectionism: A self-help guide using cognitive behavioural techniques
    搜索《Overcoming Perfectionism: A self-help guide using cognitive behavioural techniques》
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    Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques - 图书

    导演:Melanie Fennell
    The classic Cognitive Behavioral Therapy guide to managing low self-esteem. The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.
    Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques
    搜索《Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques》
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    Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioural Techniques - 图书

    2016
    导演:Melanie Fennell
    低自尊(自卑)会让你的生活面临多方面的困难。它会让你焦虑和难过,会让你被自我批判的想法折磨。它会在你原本能和别人轻松相处时跳出来捣乱。它会让你很难像欣赏和看重你关心的人那样来欣赏和看重你自己。 本书的指引会帮助你理解你的自卑并打破痛苦的恶性循环,停止于事无补的行为和自毁式的思维。通过认知行为疗法,本书帮你了解自我接纳的艺术,从而向更好的方向转变你的自我认知。 通过本书你将了解到: •自卑是如何产生和发展的,是什么让它持续地存在。 •如何质疑你的负面情绪,以及质疑强化了这种情绪的态度。 •如何认清你的力量和优良品质,从而拥有更平衡、更亲和的自我认知。
    Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioural Techniques
    搜索《Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioural Techniques》
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    Saving the Modern Soul: Therapy, Emotions, and the Culture of Self-Help - 图书

    导演:Illouz, Eva
    The language of psychology is all-pervasive in American culture - from "The Sopranos" to "Oprah", from the abundance of self-help books to the private consulting room, and from the support group to the magazine advice column. "Saving the Modern Soul" examines the profound impact of therapeutic discourse on our lives and on our contemporary notions of identity. Eva Illouz plumbs...(展开全部)
    Saving the Modern Soul: Therapy, Emotions, and the Culture of Self-Help
    搜索《Saving the Modern Soul: Therapy, Emotions, and the Culture of Self-Help》
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    战胜抑郁症: A self-help guide using cognitive behavioural techniques - 图书

    导演:保罗·吉尔伯特
    抑郁症现在非常普遍,全球有超过三亿人深受其苦。本书由国际公认的抑郁症治疗专家保罗·吉尔伯特撰写,版自面世以来,帮助了数以万计的抑郁症患者和他们的家人、朋友,以及无数医疗工作者。全面修订后的第三版新增大量篇幅,介绍了近十多年来对抑郁症的全新思考和抑郁症治疗研究的成果,尤其强调培养同情心思维、行为和感受的重要性。书中包含非常有用的治疗案例,新增了许多易于理解、循序渐进的建议和练习,帮助您了解自己的抑郁、改善自己的情绪。
    战胜抑郁症: A self-help guide using cognitive behavioural techniques
    搜索《战胜抑郁症: A self-help guide using cognitive behavioural techniques》
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    Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques - 图书

    导演:Gillian Butler
    Announcing...one of the First Four Titles in the Overcoming Series. The immensely popular international market leader of self-help titles. Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer a broad range of disabling conditions--from worry to body image problems to obsessiv...(展开全部)
    Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques
    搜索《Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques》
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    Family Ties That Bind: a self-help guide to change through family of origin therapy - 图书

    导演:Richardson, Ronald W.
    This is an easy-to-follow, practical guide to understanding how your relationship with family can affect your life. Most people's lives are complicated by family relationships. Birth order, our parents' relationship, and the 'rules' we were brought up with can affect our self-esteem and relationships with spouses, children, and other family members. "Family Ties that Bind" is a...(展开全部)
    Family Ties That Bind: a self-help guide to change through family of origin therapy
    搜索《Family Ties That Bind: a self-help guide to change through family of origin therapy》
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    Family Ties That Bind: A Self-help Guide to Change Through Family of Origin Therapy - 图书

    导演:Ronald W·Richardson
    罗纳德?理查森 (Ronald W. Richardson) 从事婚姻问题咨询和家庭心理治疗方面的工作20年。曾任加拿大不列颠哥伦比亚省“北岸咨询中心”执行主任和培训主任、“太平洋沿岸家庭疗法培训协会”成员。现任“美国婚姻与家庭心理治疗协会”临床心理治疗师和督导,也是“美国牧师咨询协会”执业医师。 牛振宇 1982年生,河南安阳人。2015年在上海外国语大学获得英语语言文学博士学位,目前在安阳师范学院英语系担任教师。译著有《平行的世界(一)》(上海译文出版社)、《浑浊的马爹利》(安徽文艺出版社)等。
    Family Ties That Bind: A Self-help Guide to Change Through Family of Origin Therapy
    搜索《Family Ties That Bind: A Self-help Guide to Change Through Family of Origin Therapy》
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