约书亚·菲尔茨·米尔本和瑞安·尼科迪默斯这对老友创立了一项极简主义运动，讲述一切从简如何能让我们的生活变得更好。

约书亚·菲尔茨·米尔本和瑞安·尼科迪默斯这对老友创立了一项极简主义运动，讲述一切从简如何能让我们的生活变得更好。

杰米·贝尔将出演新片[皮肤](Skin，暂译)，丹妮尔·麦克唐纳([帕蒂蛋糕$])也已加盟，导演盖·纳蒂弗([神之子])。影片改编自真人真事。布里恩·温德尔曾是黑帮组织“温兰德光头党”头目，全身刺满了纹身。2006年婚后的温德尔决定退出黑帮并进行了25次激光清除手术，去 除了面部颈部手部的纹身。 　　（https://movie.douban.com/subject/27624787/ 短片版）

当竞争对手Angel Vergara在街对面开设精品店时，著名美学家Hope Goldman的护肤业务面临破坏。在朋友乔丹的帮助下，霍普试图找出谁在试图毁掉她的声誉。

Sandra is a single mother. She lives with her teenage son and works as a security guard. One morning, on taking a different bus route than usual to a new security post, she meets Javier behind the wheel. The two often coincide on his routes and her strong attraction to him leads to an affair. In the midst of exhausting working days, they enjoy time off with their colleagues. Sandra squares up to her personal life, realises that she is much more than a mother and embarks on a road to freedom through her own experience of desire.

Sandra is a single mother. She lives with her teenage son and works as a security guard. One morning, on taking a different bus route than usual to a new security post, she meets Javier behind the wheel. The two often coincide on his routes and her strong attraction to him leads to an affair. In the midst of exhausting working days, they enjoy time off with their colleagues. Sandra squares up to her personal life, realises that she is much more than a mother and embarks on a road to freedom through her own experience of desire.

“它可以抵御恶劣的环境，抵御捕食者，交流，并能提供超常的感官能力。发现皮肤的非凡秘密。”在专家、动手实验和来自自然界的令人惊叹的案例研究的帮助下，这个引人入胜的系列揭示了皮肤是如何适应、移动和保护的。了解通过皮肤排泄致命毒素的青蛙，皮肤进化出“空调”以保持凉爽的动物，以及拥有自己类型防晒霜的河马。

随着食品和能源价格的上涨，杰米·奥利弗（Jamie Oliver）带着节目《杰米·奥利弗极简烹饪》回归，提供聪明的食谱、技巧和窍门，帮助在厨房中降低成本。在烹饪一些对钱包友好的美味食谱的同时，杰米揭示了一些实用的烹饪原则——比如加大批量烹饪、利用冰箱和微波炉，以及充分利用烤箱——这将使你即使在预算有限的情况下也能烹饪出色的食物。杰米有一些很棒的点子，可以利用超值的食材，以最节能的方式烹饪出适合家庭的美味菜肴；从使用微波炉从头开始制作美味的咖喱，到一次使用烤箱制作多餐或批量烹饪以节省金钱和时间。