一連兩集，主持人Jimmy Doherty和Kate Quilton親自走訪世界各地，發掘五十個不同地方的餐單，比較各國餐單的不同之處，同時看看哪種餐單最健康、最吸引。原來在過去五十年裡，世界各地的飲食文化都有不少變化，亦大大影響人類的健康。選取了五十份不同的餐單之餘，又依據營養師的意見，將餐單以健康為指標排列成一至五十位。

「游生」袁文傑注重飲食健康，還要求集團旗下健康食品公司的職員麥美恩、馮盈盈、朱智賢、鄧智堅，搜尋容易被忽略的健康食物，為大家介紹其營養價值，及相關健康資訊。 有人或覺得健康食物並不好吃，但其實只要巧花心思，食得健康之餘亦可食得滋味！游生為此特意誠邀「星級」大廚陳煒，採用每集的主題食材烹調簡易菜式。此外，他亦會於「游生私房菜」請來big big channel飲食專區的一眾廚藝達人，分享有「營」美食。

暂无剧情简介

In Eat to Live Forever with Giles Coren, the food critic takes up three extreme diet regimes in a bid to push the very limits of life expectancy. Giles's search to find a diet which might extend his life comes after his great-grandfather lived to the grand old age of 93. His grandfather passed away aged 76 and his father Alan died aged 69. The Coren men are bucking the global trend of living longer so Giles, now in his mid-forties, wants to find out what he can do to avoid a premature death. In this witty, entertaining and informative documentary, Giles investigates how not to die young with the help of some extreme regimes. He meets people from around the world whose pursuit of longevity is an obsession that dominates every aspect of their lives. It won't be an easy ride for Giles - as a food critic who has eaten in some of the world's finest restaurants, he'll have to make sacrifices. He meets ardent devotees of extreme food regimes, but how much suffering will be involved, and can any of these extreme regimes actually extend Giles's life? He undertakes the calorie-restriction diet, meeting followers of this near-starvation regime, some of whom aim to live to 150. He then takes up the Palaeo diet, aka the Stone Age diet, which consists only of foods hunted, fished or gathered by our Palaeolithic ancestors. Giles ends his journey with a regime consisting of almost 100 per cent fruit, the aptly named fruitarian diet. Throughout the process, Giles's health is monitored by his doctor, who helps Giles assess the impact these unusual regimes are having on his body. Can Giles be persuaded to change his ways by the well-being and enthusiasm of the people he meets? Can he hack the strict self-imposed rules under which they live? Will he discover the secret to a longer life? Or will he decide that the pleasures of a short and happy life matter more to him than living to a ripe old age?

疫症在全球肆虐，市民不單重新審視健康的重要性，也越加關注日常飲食之道。大家減少外出，多了回家用膳，怎樣可做到食平D，又食得健康？肥媽善用平價優質食材，炮製多款有營菜式，傳授健康飲食小貼士；還會利用電飯煲煮好餸，讓烹飪新手亦可輕鬆煮出美味佳餚！肥媽亦公開自家食療秘方，帶來時令抗疫滋補湯水、茶飲，助各位強身健體，遠離病魔。此外，「契仔」陸浩明(6號)會在節目中化身「飲食小百科」，教大家認清食物是與非。

《食在有健康》是台湾东森综合台的一档健康美食节目。每集节目都会邀请来宾，针对某种食物进行健康随堂考，再藉由两位主持人的解说，让观众了解食材本身的营养价值，也会传授生活健康资讯。

香港電視廣播有限公司拍攝製作的飲食節目。

暂无剧情简介

近四分之一的英国人在临床上都显示肥胖。相比之下，其他国家的人则更加苗条，寿命更长。我们哪里错了？主讲人乔纳森·梅特兰和四位名人开始寻找来自世界各地的最佳饮食秘密。前板球达伦·高夫沉浸在意大利的阿布鲁佐的文化和烹饪，地中海饮食的发源地。巴克的嘶嘶声歌手谢丽尔·贝克在印度南部从喀拉拉邦严格的素食饮食。专栏作家Carole Malone飞往加利福尼亚州进行严格的低碳水化合物饮食测试，鸟类明星Linda Robson在日本尝试生鱼饮食。与此同时，主持人乔纳森学会了烹饪一些新鲜的菜肴，他们都必须维持五个星期的测试。世界上最好的饮食可以帮助我们的名人更健康更健康吗？

世界各地人们的饮食习惯各不相同，我们心目中难以下咽的食材，在其他一些国家，可能是顶级美食。贝克汉姆（碧咸）最爱的鳗鱼冻（Jellied Eels）可能会吓到不少人，但其实这道菜只是小菜一碟！有一本叫做《大英暗黑料理大全》的书里记载的烤孔雀、生青蛙派之类的恐怖食物已经失传。不过在当今的英国，以及很多西方国家，仍然有一些我们难以想象的奇怪料理。