The simple home is calm and uncluttered, with each item carefully chosen. Mark and Sally Bailey believe that good design means furniture and decoration that is useful, durable and honest. In the first part of the book, they explore calm Colors, Zen-inspired simplicity, and reclaimed or ethically sourced Materials, while Craft embraces the artisan's skill. Comfort means cozy tex...(展开全部)

If you've ever wished you could quiet the chatter in your mind, focus more easily, experience an increased sense of calm and well being, or just get to sleep at night, then it's time to get some headspace. This is meditation - but not as you know it. There's no chanting, no sitting cross legged, and no need for any particular beliefs. What's more, this easy to learn skill takes...(展开全部)

If you've ever wished you could quiet the chatter in your mind, focus more easily, experience an increased sense of calm and well being, or just get to sleep at night, then it's time to get some headspace. This is meditation - but not as you know it. There's no chanting, no sitting cross legged, and no need for any particular beliefs. What's more, this easy to learn skill takes...(展开全部)

Lori's pregnancy has come to term, and the birth is near. After everything they've been through, nothing can prepare Rick and the other survivors for what they are about to experience. A major turning point in the series is reached. This is a reprint edition.

How can we use technology as tools instead of letting our technology use us? This practical book explores the concept of calm technology, a method for smoothly capturing the user’s attention only when necessary, while calmly remaining in the user’s periphery most of the time. You’ll learn how to design products that work well, launch well, are easy to support, easy to use, and ...(展开全部)

How can we use technology as tools instead of letting our technology use us? This practical book explores the concept of calm technology, a method for smoothly capturing the user’s attention only when necessary, while calmly remaining in the user’s periphery most of the time. You’ll learn how to design products that work well, launch well, are easy to support, easy to use, and ...(展开全部)

From the authors of A Practical Guide to Finding Peace in a Frantic World , this anticipated follow-up allows both new and seasoned practitioners of mindfulness and meditation to deepen their practice and alleviate anxiety, stress, depression, and improve overall quality of life. Based on Mark Williams's research into the therapeutic powers of mindfulness, and an extension of M...(展开全部)

NEW YORK TIMES BESTSELLER - In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff--and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all...(展开全部)

Firmly grounded in the day-to-day reality of being a mother, this revolutionary guide""discusses Buddhist teachings as applied to the everyday challenges of bringing up children Teaching how to become a calmer and happier mother through Buddhist teachings, this enlightened book helps mothers achieve their full potentials to be with their children in the all-important present mo...(展开全部)

Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach you...(展开全部)